STORING & REHEATING YOUR KETO HUSH PUPPIES Repeat as many times until all your hush puppies are fried, then enjoy! When your basket is full, bake for about 4 minutes, then flip your hush puppies and bake for another 4 minutes or until they are golden brown. Put as many hush puppies as you can in the basket without them touching one another. Next, scoop out about a tablespoon of batter and place it in the heated basket. Then grease the air fryer basket with nonstick cooking spray. If you want to air fry your hush puppies, first preheat your air fryer to 400☏ (204☌). Serve your hush puppies with a dipping sauce of your choice and enjoy! ![]() After that, place your hush puppies on a paper towel-lined plate to drain any excess oil. Let them fry for about 3 minutes or until they turn golden brown, then fry the rest of the batter. Then scoop out about a tablespoon of batter and place it in the hot oil - you should be able to fry about 4 at a time, and this recipe makes 8 hush puppies. When 30 minutes is almost up, heat your oil in a medium saucepan and let it reach 325☏. If you want, you can make the batter the night before and leave it in the fridge overnight. Make sure you do not overmix the batter!Īfter you have a batter, place your bowl in the refrigerator for 30 minutes to chill and set. Next, add in your egg and heavy cream and mix your ingredients just until everything is combined and a batter forms. Then add your almond flour, coconut flour, baking soda, garlic powder, salt, pepper, and onion to the bowl and give them a mix. The first thing you will do is gather all of your ingredients and get out a large mixing bowl. So, let's get to it! STEP 1: MIXING YOUR INGREDIENTS Seriously, all you have to do is mix the ingredients and then fry up the hush puppies. The process of making these keto hush puppies is incredibly simple! The absorbent properties in coconut flour are necessary to get the best results. ![]() It will throw off the consistency of these hush puppies and ruin the recipe.īut, if you want to swap out just the almond flour, you can use either an equal amount of walnut flour, sunflower seed flour, or pecan flour.Īgain, I do not recommend substituting coconut flour for any other flour. Since the combination is essential, DO NOT substitute more almond flour for more coconut flour and vice versa. So, as I just mentioned, we will use a mixture of almond flour and coconut flour to make these hush puppies - just like to make these keto cinnamon rolls and keto lemon bars. Now, before we start making this recipe, let's go over a few of the ingredients. 1 small onion, diced (or ½ teaspoon onion powder)Īn ingredient list doesn't get much more basic than that!.So, as I mentioned earlier, hush puppies are typically made with cornmeal as the base.īut to keep these hush puppies keto, we will be using a combination of almond flour and coconut flour that results in the same authentic texture.Īnd along with the flours, you'll only need a few more simple ingredients, like. While they're frying to golden perfection, you can make this Keto White Gravy to dip the hush puppies in - the combination is too good to be true. So good thing each one only has 2 NET CARBS! Plus, it only takes a few minutes to fry them up to golden perfection, and this recipe is so simple to make.Īnd if you don't want to fry them, you can also make these keto hush puppies in the air fryer!Įither way results in hush puppies with a crunchy outside and soft inside that is incredibly addicting. That said, I've got a feeling that after you make them, they will become your new favorite keto appetizer or side dish. However, the only downside to hush puppies is that they're super high in carbs.īut, that's where this keto hush puppies recipe comes in! This keto version creates little fried balls of tasty tastiness with a savory and slightly sweet flavor - just like you'd expect from "normal" ones. They're fried balls of deliciousness that are typically made with cornmeal and they go incredibly well with seafood. If you've never had hush puppies before, you're missing out. ![]() And they have that classic southern flavor - and texture - that you know and love from "normal" hush puppies, except these low carb ones have just 2 NET CARBS each. These keto hush puppies are crispy and golden on the outside with a tender and fluffy center.
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